Unified Health

About Wellness Advising

What is wellness advising?

A service that helps people to incorporate wellness-based techniques such as mindfulness exercises, positive affirmations, and purposeful living into their daily lives.

What are the benefits?

  • Increased peace and relaxation in day to day life

  • Decrease in stress

  • Ability to energetically disconnect from others

  • Increase in energy

  • Self awareness

  • Dissolving blockages holding you back from joy

What to expect during a treatment?

Wellness support is an important component for emotional health during any healing journey. Spiritual Therapy assists individuals by applying wellness based techniques into their everyday lives, focusing on understanding their own meaning and purpose of life, and developing routines for feeling joyful, helpful and living purposefully. It may also include guided meditation and other applied learnings. This therapy is successful in helping individuals feel a grounded and peaceful sense of self, and as such, is growing in popularity.  Service offerings include Guided Meditation, Mindfulness Exercises, Peer Support, Personal Energetic Boundary Techniques, and Wellness Advice.